Self Defense

North Texas flight attendants take self-defense class as sky rage incidents continue

02:45

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These grannies are learning how to kick ass

03:03

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Self Defense - How to Hit an Aggressor

04:21

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Putting your Self Defense Moves Together

04:08

Self Defense - Saying No to an Aggressor

01:22

Self Defense against a Standing Attack

02:18

Self Defense - Dealing with Harassment

03:12

Self Defense - Prevent Harassment, Attack and Abuse

02:23

Self Defense - How to Reduce Your Risk

02:20

Self Defense Escape from Holds - Bear Hug

03:41

Self Defense Against a Gun Attack

03:38

Self Defense Against a Knife Attack

03:24

Self Defense Against Striking Weapons

04:20

Self Defense Against Striking Moves - Punches

04:34

Self Defense Against Striking Moves - Kicks

03:07

Self Defense Escape from Holds - Grabbing

03:30

Self Defense Escape from Holds - Headlock

03:34

Choosing Self Defense Products

01:31

How to Do the Guard Self-Defense Move in Brazilian Jiu Jitsu

02:40

How to Do the Hack from Self-Defense Long Fist Form

01:05

How to Do the Tiger & Crane Self-Defense in Shaolin Kung Fu

02:07

How to Do the Block Palm from Self-Defense Long Fist Form

01:00

How to Do the Hook Palm from Self-Defense Long Fist Form

00:44

How to Do Hook Turn Palm from Self-Defense Long Fist Form

01:15

How to Do the Press Spear from Self-Defense Long Fist Form

01:13

How to Do the Turn Chop from Self-Defense Long Fist Form

01:12

How to Do the Low Block from Self-Defense Long Fist Form

01:00

Hammer to Reverse Punch Self-Defense Long Fist Form

01:07

Step Palm Reverse Palm from Self-Defense Long Fist Form

01:15

Fist Over Knee, Elbow Over Knee, Step Break, Long Fist Form

01:12

How to Do the Outside Block Taekwondo Technique

01:52

How to Do the Inside Block Taekwondo Technique

01:19

How to Punch in Self-Defense

02:34

How to Block a Punch in Self-Defense

01:46

How to Break an Assailant's Fingers in Self-Defense

03:00

How to Attack an Assailant's Groin in Self-Defense

03:00

How to Attack an Assailant's Knee in Self-Defense

02:09

How to Use Your Legs & Feet in Self-Defense

04:22

How to Do a Toe Stomp in Self-Defense

01:42

How to Do a Shin Kick in Self-Defense

02:34

How to Attack with Your Knees in Self-Defense

02:55

How to Attack with Your Elbows in Self-Defense

02:13

How to Do an Ear Clap in Self-Defense

01:35

How to Do an Ear Pull in Self-Defense

03:13

How to Attack an Assailant's Neck in Self-Defense

01:52

How to Attack an Assailant's Nose in Self-Defense

01:51

How to Attack an Assailant's Eyes in Self-Defense

01:37

How to Do an Eye Jab in Self-Defense

01:46

How to Do a Palm Strike in Self-Defense

02:09

How to Do a Chin Jab in Self-Defense

01:50

How to Use Heels as a Weapon in Self-Defense

01:47

How to Use Keys as a Weapon in Self-Defense

03:51

How to Attack with a Hammer Punch in Self-Defense

02:33

How to Escape a Bear Hug

02:03

How to Escape a Wrist Hold

03:19

How to Pinch an Attacker Effectively

02:38

How to Be Mentally Prepared for an Attack

01:22

How to Defend Yourself against Downward Stabbing

02:09

How to Defend Yourself against a Slasher

03:47

How to Use an iPhone as a Weapon in Self-Defense

03:16

How to Use a Newspaper as a Weapon in Self-Defense

03:20

How to Use an Umbrella as a Weapon in Self-Defense

03:13

How to Use a Pen as a Weapon in Self-Defense

02:45

How to Escape being Pinned to the Floor

01:43

How to Escape a Back Choke Hold

02:06

How to Escape a Front Choke Hold

02:26

How to Do a Heel Palm Chin Move in Self-Defense

01:39

How to Punch Someone in the Face & Throat in Self-Defense

01:37

Defend Yourself against Forward Stabbing

02:33

How To Perform Self Defense For Women

02:45

How To Move While Throwing Punches

02:14

How To Defend Yourself From A Punch

02:05