Eat Healthy

200 Video

duration: 5 Hour and 42 Minute

How Your Brain and Body React to a Lack of Fruits and Veggies

00:01:02

We’re constantly told that we should eat more fruits and veggies but how many of us actually take that advice? Research has found that one out of 10 people eat the recommended servings of fruits and veggies a day. Buzz60’s Johana Restrepo has more on what this does to your brain and body.

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