Eat Healthy

200 Video

duration: 5 Hour and 42 Minute

5 foods to eat if you sit all day

00:01:04

<p>Multiple studies have come out recently that have said sitting all day at a desk is not healthy, occasionally leading to increased hunger and inflammation. Here are five foods that you can eat that will help you avoid the negative health effects of sitting: Berries Avocado Nuts Green Tea Garlic</p>

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