Documentary Eat Healthy

7 Foods You Should Eat as You Get Older

00:01:23

7 Foods You Should Eat as You Get Older Getting older may not be fun, but we can age gracefully by making the right food choices. Try eating more of these foods as you grow older (and wiser). 1. Eggs 2. Fatty fish 3. Citrus 4. Spices 5. Fermented dairy 6. Cruciferous vegetables 7. Oysters

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Eat Healthy

200 Video

duration: 5 Hour and 42 Minute

7 Foods You Should Eat as You Get Older

00:01:23

display videos continuously:

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01:31

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01:01

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01:21

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00:55

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01:02

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01:12

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01:07

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00:49

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01:04

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01:10

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01:09

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01:29

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00:47

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