الوثائقي Eat Healthy

How Your Brain and Body React to a Lack of Fruits and Veggies

00:01:02

We’re constantly told that we should eat more fruits and veggies but how many of us actually take that advice? Research has found that one out of 10 people eat the recommended servings of fruits and veggies a day. Buzz60’s Johana Restrepo has more on what this does to your brain and body.

عرض تسلسلي للفيديو:

How Your Dog Knows It’s Time For Food Or Walks

01:31
Hacks to Avoid a Caffeine Crash

01:01
What's The Risk Of Going Out To Eat

01:21
5 Reasons You Should Eat More Cabbage

00:55
Is It Safe to Eat Raw Eggs

01:02
Ways to Prevent Eating out of Stress and Boredom While You’re Stuck at Home

01:12
Best Cold- Fighting Foods to Eat When You’re Sick

01:07
How to Get Your Toddler to Eat Healthy Foods

00:49
This Food Item Could Be the Key to Getting Your Kids to Eat Their Vegetables

01:04
How Losing Weight Can Help You Pay off Your Debt

01:10
This Is Your Body on Red Meat

01:09
Eating More of This Will Age You

00:49
These Vitamins May Help you Fight the Flu!

00:49
Kids Who See Healthy Food on Television Twice as Likely to Eat Fruits and Vegetables

01:02
Simple Tips to Stop Stress Eating During the 2020 Election Year

01:29
These Resolutions Can Help Lead You to a Better Diet in 2020

00:47
How Your Brain and Body React to a Lack of Fruits and Veggies

01:02
5 Foods That Flush Fat

01:30
Eating Nuts Could Help You Lose Weight

00:43
To Eat Red Meat or Not

00:46
Video: Why Is Fiber Good for You The Crunchy Truth

01:01
Video: What Your Food Cravings Are Trying To Tell You

01:13
Healthy Pumpkin Spice Protein Bars To Kill Your Cravings

00:54
5 Reasons You Should Eat Breakfast for Dinner

01:14
What Happens to Your Body When You Eat Spicy Food (National Hot and Spicy Food Day, Aug 19)

01:14
5 worst foods to eat for your skin

00:50
Eating Chicken and Cancer: The Association of the Two Has Some Alarmed

01:17
Trying To Eat Healthy Food For Only $1 A Day

02:08
5 Healthy Foods You Should Eat Every Day

00:53
5 Healthy Foods you should eat every day

00:51
Where does cholesterol come from

01:28
Is It Healthier to Eat Your Fruits and Veggies Cooked or Raw

01:06
For a healthier brain, doctors say eat the Mediterranean diet

01:58
Advice on how can children eat healthy

01:44
6 Health Benefits of Eating Chocolate (National Chocolate Day)

01:19
5 Foods You Should Never Eat Raw

01:23
Raw Deal! 5 Foods You Shouldn’t Eat Raw

01:23
Cutting Only 300 Cals from Diet Could Help Your Heart

00:45
Eat your summer veggies & stay hydrated

03:52
Not Eating Equivalent of Two Apples Daily Raises Risk of Fatal Heart Disease or Stroke: Study

01:30
Boost Your Metabolism with this Protein-Packed Berry Smoothie

00:51
Eating Red Meat Every Day Raises Risk of Early Death

01:18
5 Serious Side Effects of Spinach

01:33
5 Things That Happen After You Eat Red Meat

01:13
TIPS - How to eat vegan

02:29
The 3 Worst Times of Day to Eat Carbs

01:11
The Many Health Benefits of Potassium

00:59
7 Foods You Should Eat as You Get Older

01:23
Tips to get your kids to eat healthy

03:31
Pregnant Women Should Avoid These 7 Foods

01:32
Jenn stops at Stride Fitness for healthy eating tips!

03:30
CDC: Don't eat romaine lettuce

02:35
Safety concerns over romaine lettuce

02:16
CDC Urges Consumers To Not Eat Romaine Lettuce In Wake Of E- Coli Outbreak

00:33
5 Popular Health Food Myths Debunked

01:21
The health benefits of a cashew nut and why you should eat them!

00:56
Eat These Foods to Boost Heart Health

01:26
When You Eat Your Meals Can Affect Heart Health

01:07
The Truth About Moldy Bread

01:13
Japanese food: Three very healthy reasons to eat it

01:12
5 Foods That Flush Fat

01:18
Cool and healthy kiwi fruit

00:58
The healthy reasons why you SHOULD eat grapefruits

01:17
Why You May Want To Eat Breakfast Before You Exercise

00:53
This Is How Much Protein You Should Eat

01:34
Eat this, not that: Robyn Youkilis talks gut health and making healthy food choices

05:44
It's green, it's healthy, it's Zucchini!

00:56
The 6 Healthiest Greens You Can Eat

01:39
How can aubergines improve our health

01:05
Healthy summer road trip meals

04:53
How many eggs can you eat and still be healthy

01:13
Eat cheap and healthy

00:49
Becoming vegetarian: how and why

01:18
Jamie Oliver: Tips for healthy eating

01:04
What to eat before and after a workout

05:05
Be aware of what you eat!

00:54
Change your junk food for these delicious foods-

00:47
Say no to processed foods!

00:53
These foods will help you sleep-

00:51
The benefits of water that they do not tell you-

00:59
Avoid these foods! And prevent parasites-

00:45
7 ways in which vegetarianism benefits you-

00:53
Would You Eat These Bizarre Retro Recipes

01:59
Diet intuition: Listen to your body

00:57
Eating healthy on a budget

04:11
Making Healty Resolutions

02:38
Make It Monday: Healthy eating

03:51
Eat cactus and avoid cancer-

00:14
Eat this for skin, heart and health

00:15
Reasons to eat more kiwi

00:15
7 ways to keep your prostate healthy

00:43
5 foods to eat if you sit all day

01:04
Eating for a Workout

02:06
11 Natural Ways to Boost Your Vitamin D

01:54
Key to long life

04:38
Healthful trends in fast food

06:00
Eat your way to better health

05:50
5 Amazing Health Benefits Of Cinnamon

01:00
5 Healthy Berries That You Should Be Eating More Of

01:01
5 Reasons Why You Should Be Eating More Quinoa

01:03

Eat Healthy

200 الفيديو

مدة الدورة: 5 ساعة و 42 دقائق

How Your Brain and Body React to a Lack of Fruits and Veggies

00:01:02

عرض تسلسلي للفيديو:

How Your Dog Knows It’s Time For Food Or Walks

01:31

Hacks to Avoid a Caffeine Crash

01:01

What's The Risk Of Going Out To Eat

01:21

5 Reasons You Should Eat More Cabbage

00:55

Is It Safe to Eat Raw Eggs

01:02

Ways to Prevent Eating out of Stress and Boredom While You’re Stuck at Home

01:12

Best Cold- Fighting Foods to Eat When You’re Sick

01:07

How to Get Your Toddler to Eat Healthy Foods

00:49

This Food Item Could Be the Key to Getting Your Kids to Eat Their Vegetables

01:04

How Losing Weight Can Help You Pay off Your Debt

01:10

This Is Your Body on Red Meat

01:09

Eating More of This Will Age You

00:49

These Vitamins May Help you Fight the Flu!

00:49

Kids Who See Healthy Food on Television Twice as Likely to Eat Fruits and Vegetables

01:02

Simple Tips to Stop Stress Eating During the 2020 Election Year

01:29

These Resolutions Can Help Lead You to a Better Diet in 2020

00:47

How Your Brain and Body React to a Lack of Fruits and Veggies

01:02

5 Foods That Flush Fat

01:30

Eating Nuts Could Help You Lose Weight

00:43

To Eat Red Meat or Not

00:46

Video: Why Is Fiber Good for You The Crunchy Truth

01:01

Video: What Your Food Cravings Are Trying To Tell You

01:13

Healthy Pumpkin Spice Protein Bars To Kill Your Cravings

00:54

5 Reasons You Should Eat Breakfast for Dinner

01:14

What Happens to Your Body When You Eat Spicy Food (National Hot and Spicy Food Day, Aug 19)

01:14

5 worst foods to eat for your skin

00:50

Eating Chicken and Cancer: The Association of the Two Has Some Alarmed

01:17

Trying To Eat Healthy Food For Only $1 A Day

02:08

5 Healthy Foods You Should Eat Every Day

00:53

5 Healthy Foods you should eat every day

00:51

Where does cholesterol come from

01:28

Is It Healthier to Eat Your Fruits and Veggies Cooked or Raw

01:06

For a healthier brain, doctors say eat the Mediterranean diet

01:58

Advice on how can children eat healthy

01:44

6 Health Benefits of Eating Chocolate (National Chocolate Day)

01:19

5 Foods You Should Never Eat Raw

01:23

Raw Deal! 5 Foods You Shouldn’t Eat Raw

01:23