الوثائقي Eat Healthy

5 Healthy Foods You Should Eat Every Day

00:00:53

5 Healthy Foods You Should Eat Every Day Do you eat these nutritionist-recommended 5 foods every day? 1. Berries are rich in antioxidants proven to slow cognitive decline. 2. Dark leafy greens have a higher nutrient density than any other food. 3. Purple cabbage boasts the same benefits as berries at a fraction of the cost. 4. Apples can potentially reduce the chance of stroke and heart attack. 5. Mushrooms have a natural ability to lower cholesterol.

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Eat Healthy

200 الفيديو

مدة الدورة: 5 ساعة و 42 دقائق

5 Healthy Foods You Should Eat Every Day

00:00:53

عرض تسلسلي للفيديو:

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01:31

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01:01

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01:21

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00:55

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01:02

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01:12

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01:07

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00:49

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01:04

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01:09

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01:02

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01:29

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00:47

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01:30

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