Eat Healthy

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5 Things That Happen After You Eat Red Meat

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5 Things That Happen After You Eat Red Meat The way our bodies process food is more complicated than we previously thought. Here are 5 things that happen after you chow down on red meat. 1. Iron absorption increases 2. You pack in the zinc 3. You get a protein kick 4. It could raise your cholesterol 5. You'll get B vitamins

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