Eat Healthy

200 الفيديو

مدة الدورة: 5 ساعة و 42 دقائق

7 ways to keep your prostate healthy

00:00:43

Maintain a healthy body weight with exercise Eat more fruits and vegetables Don't smoke Eat foods rich in selenium Know your family history with prostate cancer Take a digital rectal exam or PSA Minimize stress as much as possible

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