Press shift question mark to access a list of keyboard shortcuts
Keyboard Shortcuts
Shortcuts Open/Close/ or ?
Play/PauseSPACE
Increase Volume↑
Decrease Volume↓
Seek Forward→
Seek Backward←
Captions On/Offc
Fullscreen/Exit Fullscreenf
Mute/Unmutem
Decrease Caption Size-
Increase Caption Size+ or =
Seek %0-9
Live
00:00
00:00
00:00
Diet intuition: Listen to your body
00:00:57
Is intuition the best type of diet? Instead of following complicated diets, researchers suggest that perhaps we should listen to how our bodies are feeling instead, because it knows best what it needs.